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Posts Tagged: keto (2)

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Consider The Source

Nov 9, 2019 ~ 6 min read ~ thoughtshealthketo

We are in an age where nothing can be taken at face value. But does that mean we have to disbelieve all that we read? Is everything “fake news?”

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Working Towards Less (of Me)

Jun 3, 2018 ~ 5 min read ~ thoughtshealthketo

On my mission of spare tire reduction and attempting to look good in a t-shirt, here’s what I’ve done to drop 40 lbs over the last 6 months.